• Recipe Details

RECIPE DETAILS

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RECIPE DETAILS

 

Nutritional info is per 1 serving and is calculated using the ingredients included in the Freezer Meal Package.
* All of our meals are Nut and Dairy Free.  All recipes can be adjusted to accommodate Gluten-Free if required. 

 

Asian Chicken Lettuce Wraps

Ground chicken breast flavored with garlic, ginger, soy and other spices, ready for your favorite mix-ins.

Nutritional Info

Calories: 218

Carbs: 10 g

Sugars: 5 g

Fat: 13 g

Protein: 30 g

asian chicken burgers
asian chicken burgers

Asian Beef Meatballs

Lean Ground Beef filled with the flavors of ginger, garlic, soy and sesame.

Nutritional Info

Calories: 285

Carbs: 13 g

Sugars: 5 g

Fat: 14 g

Protein: 27 g

asian beef meatballs
asian chicken burgers

Baked Italian Meatballs

Traditional Italian lean beef meatballs flavored with garlic, oregano and fresh parsley.

Nutritional Info

Calories: 253

Carbs: 6 g

Sugars: 1 g

Fat: 14 g

Protein: 26 g

baked italian meatballs
asian chicken burgers

Balsamic Glazed Chicken Thighs

Boneless Skinless Chicken Thighs in a sweet and tart sauce, perfect for grilling.

Nutritional Info

Calories: 260

Carbs: 19 g

Sugars: 16 g

Fat: 6 g

Protein: 33 g

balsamic chicken thighs
asian chicken burgers

BBQ Ranch Chicken Burgers

The flavors of BBQ and Ranch come together in this homemade burger packed with chopped spinach and garlic.

Nutritional Info

Calories: 291

Carbs: 15 g

Sugars: 4 g

Fat: 16 g

Protein: 22 g

bbq ranch chicken burgers
asian chicken burgers

Buffalo Chicken Wings

Buffalo Wings tossed in our spices and coated in a medium spicy buffalo sauce.

Nutritional Info

Calories: 240

Carbs: 1 g

Sugars: 0 g

Fat: 16 g

Protein: 23 g

buffalo chicken wings

Crockpot Balsamic Shredded Beef 

Stew Beef Cubes all shredded up in a sweet and sour balsamic sauce.

Nutritional Info

Calories: 280

Carbs: 6 g

Sugars: 4 g

Fat: 18 g

Protein: 22 g

crockpot balsamic shredded beef

Crack Slaw Chicken 

This addicting Ground Chicken mixture becomes the base for a quick and healthy Egg Roll in a Bowl.

Nutritional Info

Calories: 253

Carbs: 6 g

Sugars: 2 g

Fat: 15 g

Protein: 26 g

crack slaw chicken

Crockpot Beef Stew

Traditional Beef Stew flavored with rosemary, thyme and paprika. Just add potatoes!

Nutritional Info

Calories: 405

Carbs: 6 g

Sugars: 2 g

Fat: 27 g

Protein: 34 g

crockpot beef stew

Crockpot Butter Chicken

Chicken Breasts in our homemade mild Butter Chicken Sauce.

Nutritional Info

Calories: 154

Carbs: 6 g

Sugars: 3 g

Fat: 3 g

Protein: 24 g

crockpot butter chciken

Crockpot Chicken Caesar Sandwiches

Chicken Breasts in a delicious Caesar Dressing and flavored with lemon, garlic and oregano.

Nutritional Info

Calories: 433

Carbs: 2 g

Sugars: 1 g

Fat: 36 g

Protein: 23 g

crockpot chicken caesar sandwich

Crockpot Chicken Nachos

Chicken Breasts flavored with our soon-to-be-famous homemade Taco Seasoning.

Nutritional Info

Calories: 133

Carbs: 3 g

Sugars: 1 g

Fat: 3 g

Protein: 23 g

crockpot chicken nachos

Crockpot Cool Ranch Chicken 

Our homemade Ranch and soon-to-be-famous Taco Seasoning  come together in this delicious Chicken Breast dish.

Nutritional Info

Calories: 144

Carbs: 3 g

Sugars: 0 g

Fat: 13 g

Protein: 25 g

crockpot cool ranch chicken

Crockpot Cilantro Lime Chicken 

Chicken breasts in a zesty cilantro lime sauce.

Nutritional Info

Calories: 197

Carbs: 16 g

Sugars: 5 g

Fat: 3 g

Protein: 26 g

crockpot cilantro lime chicken

Crockpot Greek Chicken Pitas 

Chicken Breasts in a homemade Greek Seasoning with garlic and red onion.

Nutritional Info

Calories: 124

Carbs: 2 g

Sugars: 0 g

Fat: 3 g

Protein: 22 g

crockpot greek chicken pitas

Crockpot Hoisin Ginger Chicken 

Chicken Breasts in a mild Hoisin Ginger sauce.

Nutritional Info

Calories: 214

Carbs: 20 g

Sugars: 17 g

Fat: 3 g

Protein: 24 g

crockpot hoisin ginger chicken

Crockpot Honey Sesame Chicken 

Chicken Breasts in a sweet and sticky sesame sauce.

Nutritional Info

Calories: 285

Carbs: 43 g

Sugars: 40 g

Fat: 3 g

Protein: 24 g

crockpot_honey_sesame_chicken

Crockpot Korean Beef Tacos

Stew Beef Cubes tossed in a mild Korean sauce and perfect for shredding.

Nutritional Info

Calories: 430

Carbs: 16 g

Sugars: 14 g

Fat: 26 g

Protein: 31 g

crockpot korean beef tacos

Crockpot Italian Chicken 

Chicken Breast in a tomato sauce packed with garlic, oregano  and basil.

Nutritional Info

Calories: 210

Carbs: 22 g

Sugars: 20 g

Fat: 3 g

Protein: 24 g

crockpot italian chicken

Crockpot Mongolian Beef   

Stew Beef Cubes tossed in a mild Mongolian sauce and beginning to the best ever beef and broccoli.

Nutritional Info

Calories: 270

Carbs: 23 g

Sugars: 16 g

Fat: 9 g

Protein: 23 g

crockpot mongolian beef

Crockpot Moroccan Chicken 

Chicken Breasts tossed in our homemade mild Moroccan spice mix.

Nutritional Info

Calories: 279

Carbs: 30 g

Sugars: 17 g

Fat: 7 g

Protein: 29 g

crockpot moroccan chicken

Crockpot Pepper Shredded Beef 

Stew Beef Cubes, bell peppers and onions tossed with a cumin and mild chili powder spice mix.

Nutritional Info

Calories: 381

Carbs: 4 g

Sugars: 2 g

Fat: 23 g

Protein: 49 g

crockpot pepper shredded beef

Crockpot Pulled BBQ Chicken  

Chicken Breasts in our delicious homemade BBQ Sauce.

Nutritional Info

Calories: 209

Carbs: 22 g

Sugars: 19 g

Fat: 3 g

Protein: 23 g

crockpot pulled bbq chicken

Crockpot Salsa Chicken  

Chicken breasts in a mild salsa sauce spiced our soon-to-be-famous homemade Taco Seasoning.

Nutritional Info

Calories: 162

Carbs: 9 g

Sugars: 4 g

Fat: 3 g

Protein: 25 g

crockpot salsa chicken

Crockpot Takeout Orange Chicken  

Sticky orange chicken that’s even better than takeout.

Nutritional Info

Calories: 271

Carbs: 36 g

Sugars: 24 g

Fat: 4 g

Protein: 23 g

crockpot orange chicken

General Tso’s Meatballs

Ground Chicken Meatballs packed with Asian flavors and tossed in a sweet and spicy sauce.

Nutritional Info

Calories: 296

Carbs: 22 g

Sugars: 14 g

Fat: 14 g

Protein: 24 g

general tso's meatballs

Grilled Taco Chicken 

Chicken Breasts tossed in our soon-to-be-famous homemade Taco Seasoning.

Nutritional Info

Calories: 126

Carbs: 1 g

Sugars: 0 g

Fat: 3 g

Protein: 22 g

grilled taco chicken

Hoisin Chicken Sloppy Joes 

Ground Chicken in a hoisin tomato sauce with red onion, garlic and ginger.

Nutritional Info

Calories: 241

Carbs: 14 g

Sugars: 11 g

Fat: 12 g

Protein: 22 g

hoisin chicken sloppy joe's

Home-spiced Taco Beef 

Lean Ground Beef spiced with our soon-to-be-famous homemade Taco Seasoning.

Nutritional Info

Calories: 214

Carbs: 2 g

Sugars: 1 g

Fat: 12 g

Protein: 24 g

home-spiced taco beef

Home-spiced Taco Chicken 

Ground Chicken spiced with our soon-to-be-famous homemade Taco Seasoning.

Nutritional Info

Calories: 193

Carbs: 2 g

Sugars: 1 g

Fat: 12 g

Protein: 21 g

home-spiced chicken tacos

Honey Glazed Chicken Thighs 

Boneless Skinless Chicken Thighs marinated in a sweet and sticky honey sauce, perfect for grilling.

Nutritional Info

Calories: 258

Carbs: 20 g

Sugars: 19 g

Fat: 7 g

Protein: 33 g

honey glazed chicken thighs

Honey Garlic Chicken Wings 

Chicken Wings tossed in a homemade Honey Garlic Sauce.

Nutritional Info

Calories: 302

Carbs: 22 g

Sugars: 18 g

Fat: 15 g

Protein: 22 g

honey garlic chicken wings

Korean Beef Bowl  

Ground Beef perfectly spiced with mild Korean flavors and perfect on top of rice.

Nutritional Info

Calories: 286

Carbs: 16 g

Sugars: 14 g

Fat: 14 g

Protein: 24 g

korean beef bowl

Jalapeno Chicken Burgers

Ground Chicken burgers packed with jalapeno, cilantro, cumin and garlic.

Nutritional Info

Calories: 196

Carbs: 3 g

Sugars: 1 g

Fat: 11 g

Protein: 21 g

jalapeno chicken burgers

Lemon Garlic Chicken  

Chicken Breasts flavored with lemon, garlic, oregano and pepper.

Nutritional Info

Calories: 161

Carbs: 3 g

Sugars: 1 g

Fat: 6 g

Protein: 22 g

lemon garlic chicken

Pesto Chicken Meatballs 

Homemade nut-free and dairy-free pesto fill these delicious Ground Chicken Meatballs.

Nutritional Info

Calories: 331

Carbs: 1 g

Sugars: 0 g

Fat: 28 g

Protein: 21 g

pesto chicken meatballs

Sriracha Sesame Meatballs 

Sriracha, sesame, ginger, garlic and rice wine vinegar come together in these Ground Chicken Meatballs.

Nutritional Info

Calories: 268

Carbs: 11 g

Sugars: 3 g

Fat: 16 g

Protein: 24 g

siracha sesame meatballs

Sweet & Spicy Chicken Thighs

Boneless Skinless Chicken Thighs coated in 6 spices and then tossed in sweet, sour and spicy sauce.

Nutritional Info

Calories: 309

Carbs: 15 g

Sugars: 14 g

Fat: 12 g

Protein: 34 g

sweet spicy chicken thighs

Sweet & Spicy Chicken Wings 

Chicken Wings coated in 6 spices and then tossed in an sweet, sour and spicy sauce.

Nutritional Info

Calories: 493

Carbs: 16 g

Sugars: 14 g

Fat: 30 g

Protein: 41 g

sweet spicy chicken wings

Takeout Sweet & Sour Chicken  

The homemade Sweet & Sour Sauce is the key to this family favorite takeout style chicken.

 

Nutritional Info

Calories: 195

Carbs: 18 g

Sugars: 16 g

Fat: 3 g

Protein: 23 g

takeout sweet sour chicken

Teriyaki Chicken Thighs 

Boneless Skinless Chicken Thighs tossed in Homemade Teriyaki Sauce.

Nutritional Info

Calories: 309

Carbs: 13 g

Sugars: 10 g

Fat: 11 g

Protein: 36 g

teriyaki chicken thighs

Teriyaki Chicken Wings 

Chicken Wings tossed in Homemade Teriyaki Sauce.

Nutritional Info

Calories: 273

Carbs: 14 g

Sugars: 11 g

Fat: 15 g

Protein: 22 g

teriyaki chicken wings

Thai Basil Chicken  

Ground Chicken packed with Thai flavor, shallots and just a little kick of spice.

Nutritional Info

Calories: 150

Carbs: 6 g

Sugars: 4 g

Fat: 3 g

Protein: 24 g

thai basil chicken

 

 

  • "I was so excited to find Basil and Bacon! I attended a workshop at Fionas cafe and was hooked! The meals are healthy, delicious and so easy. My 2 year old gobbles everything up - toddler approved easy meals! Score! No more standing in the kitchen after a long day saying - what should I make for dinner - score!! Having it often cooked in the slow cooker so all I have to do is serve it - hat trick!!! I've attended 2 workshops now and have been so happy with the set up, meals. Everything. It's awesome. Getting the girls together and hosting my own soon!!” - Jennifer

  • "I have been to two workshops now and hosted one more in my home. I love having healthy delicious meals ready to go in my freezer. As a mother of two working full time, these meals have saved my family from countless preservative ridden and fast food options because life gets so busy! Thank you Becky for the amazing meals and recipes. Several have become part of my weekly rotation and I love seeing the new ones you add over time!” - Kaeli

  • "What a great experience with Becky of Basil & Bacon. We had so much fun at our home session! 10 bags of delicious, healthy food to help me get through the September craziness. She was amazingly prepared. Everything went smoothly and quickly and we'll be doing it again for sure. I'm also signed up now for a home delivery, and I can't wait! Thank you SO much, Becky! If you're on the fence at all, just book it. Do it! You won't regret it." - Andrea

  • "I am a busy full time working mom of two and I'm absolutely amazed with how organized and easy this was! I have tried a couple of the meals we made and I'm ecstatic!! It helps me on a daily basis and a little help never hurts to make the days go smoother!!! Dinner hour is the hardest and this makes it so much easier! A must do for a mom feeling like finding that balance is impossible! Thank you @basilandbacon” - Nicole

  • "I went to my first workshop a year ago at Fiona's Cafe and this past week I hosted my 2nd night in my home making it my 5th workshop. I am a single mom with two boys so life gets pretty busy for us and having meals in the freezer ready to go is a life saver. Love they are not full of chemicals, extra salt and preservatives and I don't feel guilty feeding them to my boys! Thanks Becky for the amazing recipes and helping me keep life sane!” - Careyann

  • "Becky's developed a streamlined and simple way of putting the meals together, so that the workshop can also be social and fun. My family has loved every single meal I've brought home. I've now completed three workshops and won't be stopping anytime soon. Such a great small business! Thanks Becky!” - Laura-Shaun

  • "No shopping or chopping and a freezer stocked with healthy and delicious, family-friendly, meals ready to go! I've completed at least half a dozen workshops and am never disappointed!” - Tamara

  • "Becky is amazing. What a lovely evening with friends. So many great meals. The place was spotless when she left. She even takes all the recycling with her. Can't wait to do it again” - Wendy

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